Physical Therapy Video In-Service
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The in-service program, led by Elizabeth Leeds, DPT, is designed to enhance your efficiency and effectiveness when using your Total Gym equipment with patients. The following videos provide a tutorial on how your Total Gym functions as well as a foundation of various therapeutic exercises you can use to progress patients.
Total Gym Introduction
Join Elizabeth Leeds, DPT as she takes you through the basic principles of functional training on Total Gym.
| Introduction |
General Safety
Learn the general safety guidelines to ensure patient safety.
| General Safety |
Strength, Mobility & Awareness
This section will guide you on the various elements of your Total Gym that will help you accommodate for your patients strength, mobility and / or awareness deficits. Strength refers to the amount of force, mobility takes into account muscular and fascial restrictions, and awareness refers to not only proprioception / kinesthetic awareness, but also control and balance. As you move into the discussion about Program Design Dr. Leeds will refer to these elements and how to progress or regress patients by adjusting your Total Gym appropriately to accommodate your patient.
| Introduction | Glideboard | Tower |
| Lat Bar | Pulley System | Foot Holder |
| Squat Stand/Close Chain Platform | Leg Pulleys |
Total Gym Accessories
Explore all of the accessories available for use with your Total Gym and discover their rehabilitation applications.
| Slide Distance Regulator | Toe Bar | Weight Bar |
| Press Bar | Squat Handle Bar | 3Grip Pull Up Bar |
Total Gym Program Design
Now that you understand how your Total Gym functions, learn how to create individualized therapeutic exercise programs for your patients’ specific needs.
| Program Design Introduction |
Total Gym Spinal Stabilization
Discover how your Total Gym can be used to strengthen and stabilize the muscles surrounding the spine.
| Supine | Seated Forward no Pulleys | Seated/Kneeling Lateral |
| Prone/Low Kneeling | Dynamic Planking | SCRUNCH |
| Feet in Straps |
Total Gym Upper Body
Discover how your Total Gym can be used for rehabilitation of the upper body
| Seated Forward | Seated Lateral | Seated Backward |
| Prone | Inverted Supine |
Total Gym Lower Body
Discover how your Total Gym can be used for rehabilitation of the lower body
| Supine | Quadruped | Inverted Supine |
| Standing Series |
Total Flexibility
Discover how you Total Gym can be used to progress patient flexibility.
Join Elizabeth Leeds, DPT as she takes you through the basic principles of functional training on Total Gym.
| Total Flexibility |
