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Physical Therapy Video In-Service

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The in-service program, led by Elizabeth Leeds, DPT, is designed to enhance your efficiency and effectiveness when using your Total Gym equipment with patients. The following videos provide a tutorial on how your Total Gym functions as well as a foundation of various therapeutic exercises you can use to progress patients.
 
 

Total Gym Introduction

Join Elizabeth Leeds, DPT as she takes you through the basic principles of functional training on Total Gym.

Introduction

 
 

General Safety

Learn the general safety guidelines to ensure patient safety.

General Safety

 
 

Strength, Mobility & Awareness

This section will guide you on the various elements of your Total Gym that will help you accommodate for your patients strength, mobility and / or awareness deficits. Strength refers to the amount of force, mobility takes into account muscular and fascial restrictions, and awareness refers to not only proprioception / kinesthetic awareness, but also control and balance. As you move into the discussion about Program Design Dr. Leeds will refer to these elements and how to progress or regress patients by adjusting your Total Gym appropriately to accommodate your patient.

Introduction Glideboard Tower
Lat Bar Pulley System Foot Holder
Squat Stand/Close Chain Platform Leg Pulleys


 
 

Total Gym Accessories

Explore all of the accessories available for use with your Total Gym and discover their rehabilitation applications.

Slide Distance Regulator Toe Bar Weight Bar
Press Bar Squat Handle Bar 3Grip Pull Up Bar


 
 

Total Gym Program Design

Now that you understand how your Total Gym functions, learn how to create individualized therapeutic exercise programs for your patients’ specific needs.

Program Design Introduction

 
 

Total Gym Spinal Stabilization

Discover how your Total Gym can be used to strengthen and stabilize the muscles surrounding the spine.

Supine Seated Forward no Pulleys Seated/Kneeling Lateral
Prone/Low Kneeling Dynamic Planking SCRUNCH
Feet in Straps

 
 

Total Gym Upper Body

Discover how your Total Gym can be used for rehabilitation of the upper body

Seated Forward Seated Lateral Seated Backward
Prone Inverted Supine

 
 

Total Gym Lower Body

Discover how your Total Gym can be used for rehabilitation of the lower body

Supine Quadruped Inverted Supine
Standing Series

 
 

Total Flexibility

Discover how you Total Gym can be used to progress patient flexibility.
Join Elizabeth Leeds, DPT as she takes you through the basic principles of functional training on Total Gym.

Total Flexibility

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